Events
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LUNA Mother (pre/post natal+)
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Mother classes are expertly curated for anyone who is currently pregnant, is 6 weeks - 6+ years postpartum, navigating diastasis recti and/or pelvic floor considerations (regardless of how old your kids are), or anyone looking to become stronger as a mother.
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LUNA Fit
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Fit classes are designed specifically with the unique needs of the female body in mind and provide a fun, challenging, and innovative fitness experience that will change the way you workout! (Please note this is not a pre/postnatal class)
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LUNA Mother (pre/post natal+)
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Mother classes are expertly curated for anyone who is currently pregnant, is 6 weeks - 6+ years postpartum, navigating diastasis recti and/or pelvic floor considerations (regardless of how old your kids are), or anyone looking to become stronger as a mother.
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LUNA Mother (pre/post natal+)
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Mother classes are expertly curated for anyone who is currently pregnant, is 6 weeks - 6+ years postpartum, navigating diastasis recti and/or pelvic floor considerations (regardless of how old your kids are), or anyone looking to become stronger as a mother.
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LUNA Strength & Sculpt (p/p safe)
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Strenth & Sculpt is our signature strength & resistance training class. No, you will not get bulky from lifting weights. In fact, quite the opposite! Lifting weights has endless benefits for women and should absolutely be a part of your fitness routine for life. LUNA Strong is a great place to start. We offer...
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Private Event
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesContact Tiff to host your private wellness event at evergreen wellness studio
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LUNA Fit
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesLUNA Fit classes are designed specifically with the unique needs of the female body in mind and provide a fun, challenging, and innovative fitness experience that will change the way you workout! (Please note this is not a pre/postnatal class)
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LUNA Cardio Flow (p/p safe)
evergreen wellness studio 1414 4th Street, San Rafael, CA, United StatesCardio Flow is a fun, fast paced class set to an awesome playlist that will get your heart pumping (in a safe & beneficial way), your muscles burning, and will build strength, stamina, endurance, and improve cardiovascular and respiratory health. We flow from one exercise into the next, keeping the heart rate consistent and the...
