Events

Cardio Flow is a fun, fast paced class set to an awesome playlist that will get your heart pumping (in a safe & beneficial way), your muscles burning, and will build strength, stamina, endurance, and improve cardiovascular and respiratory health. We flow from one exercise into the next, keeping the heart rate consistent and the...

LUNA Strenth & Sculpt is our signature strength & resistance training class. No, you will not get bulky from lifting weights. In fact, quite the opposite! Lifting weights has endless benefits for women and should absolutely be a part of your fitness routine for life. LUNA Strong is a great place to start. We offer...

LUNA Fit classes are designed specifically with the unique needs of the female body in mind and provide a fun, challenging, and innovative fitness experience that will change the way you workout! (Please note this is not a pre/postnatal class)

Cardio Flow is a fun, fast paced class set to an awesome playlist that will get your heart pumping (in a safe & beneficial way), your muscles burning, and will build strength, stamina, endurance, and improve cardiovascular and respiratory health. We flow from one exercise into the next, keeping the heart rate consistent and the...

LUNA Strenth & Sculpt is our signature strength & resistance training class. No, you will not get bulky from lifting weights. In fact, quite the opposite! Lifting weights has endless benefits for women and should absolutely be a part of your fitness routine for life. LUNA Strong is a great place to start. We offer...

LUNA Fit classes are designed specifically with the unique needs of the female body in mind and provide a fun, challenging, and innovative fitness experience that will change the way you workout! (Please note this is not a pre/postnatal class)

Cardio Flow is a fun, fast paced class set to an awesome playlist that will get your heart pumping (in a safe & beneficial way), your muscles burning, and will build strength, stamina, endurance, and improve cardiovascular and respiratory health. We flow from one exercise into the next, keeping the heart rate consistent and the...

A transformative evening of ceremonial cacao and sound healing, harnessing the energy of the Full Moon to deepen your connection with yourself and the universe.  Ceremonial cacao is a gentle yet powerful heart opener, allowing you to access clarity, focus, and creativity without the jolt of caffeine. Paired with the soothing vibrations of sound healing,...